Proberos® Yoga Sliding Pads 6.8'' Dia EVA & PP Double Sided Exercise Sliders for Various Surfaces Pilates Fitness Discs for Core Training, Pelvic Floor Exercise

DOUBLE-SIDED DESIGN FOR ALL SURFACES: These 6.8" diameter yoga sliding pads feature EVA foam on one side for hard floors and smooth PP plastic on the other for carpets and rugs. This dual-surface design ensures versatility, allowing effective workouts at home, in the gym, or on the go. • ENHANCES CORE STRENGTH AND STABILITY: Ideal for Pilates, yoga, and general fitness, these exercise sliders engage multiple muscle groups simultaneously. They challenge your balance and stability, helping strengthen your core, improve posture, and increase coordination for better overall fitness performance. • COMPACT AND PORTABLE SIZE: Measuring only 6.8 inches in diameter, these fitness discs are lightweight and easy to carry. They conveniently fit into any gym bag, so you can enjoy a full-body, low-impact workout anywhere without heavy or bulky equipment. • PERFECT FOR LOW-IMPACT TRAINING: Designed to reduce strain on joints, these sliders are perfect for rehabilitation exercises, pelvic floor training, and safe conditioning routines. They provide smooth, controlled movement to protect knees, hips, and wrists while still delivering challenging muscle engagement. • DURABLE EVA & PP CONSTRUCTION: Made from high-quality EVA foam and tough PP plastic, these yoga sliding pads resist wear and tear even with frequent use. The durable materials ensure long-lasting performance, reliable glide, and consistent support throughout your training sessions.